What do you think?
Rate this book
Self-Love and Confidence Workbook for Strong Women: Use the Power of Positive Thinking to Find Your Worth! A 10-week Program to Build Self Esteem with Daily Affirmations, Guided Mediations & Hypnosis
Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work, or a flawless friend, parent, or partner at home, without ever cutting yourself any slack. This mentality can be exhausting, and you don't have to live this way. Maybe you recognize these tendencies, but don't know how to change them. We've all heard of the self-love and self confidence, but maybe you've thought this concept sounded too silly or "out there" for you. Or maybe it simply sounded impossible to achieve. What if I told you that even the most judgmental, critical, exhausted, self-loathing people can work toward the point of practicing self-love and confidence? What if you can change this and overcome shyness, self-doubt, and anxiety, for good? In less than three months, you can discover how to build powerful self-love practices as well as confidence that lasts! This incredible box set (1) Self-Love for the Feminine Soul, you'll (2) Hello, it's Confidence Calling!, You will And much more... Many people find excuses to neglect themselves and deny themselves love, claiming they are too stressed out, "not that type of person" or they are not capable of true change. The truth is, anyone can find an excuse to focus on anything other than their relationship with themselves. It's tough to face, but we all deserve to take time for self-love and confidence. Self-love and confidence is not just reserved for a certain group of people, and neither is femininity. We each possess these qualities, and can use them as a unique access point to build more fulfilling relationships, stop self-sabotaging, and start living more fully in our truth. You'll begin to offer the vulnerable parts of yourself kindness, and see the benefits when looking in the mirror, working on a big project at work, or socializing with friends. With an internal dialogue that is motivating and kind, you'll be capable of achieving so much more! If you're ready to push through your fear and skepticism, develop a better relationship with yourself, and transform negative behaviors into joy-filled routines, then scroll up and click the "Add to Cart" button right now!
421 pages, Kindle Edition
Published April 7, 2020
8 people are currently reading
4 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
June 6, 2020
Two Books, Each a Long Action Plan
Don't misread the title of this as I did. It is not a “self-love and confidence” workbook. Rather, it is a combination of two books, one a 10-week plan to help you achieve self-love and the other a 30-day self-confidence plan that the authors call a workbook.
The self-love portion offers short articles on different aspects of self-love for each week along with affirmations, action steps (including meditation and self-hypnosis), and reflection exercises. I did find each week’s articles to be interesting reads as they try to subtly shift your perceptions about how you see yourself and your life. For instance, one article that I found particularly fascinating was how you can see the same activity as a reward or punishment. I wasn't wild about some affirmations as I thought they were overlong and unfocused, but I did like the self-hypnosis scripts.
The confidence “workbook” is not a true workbook, which I see as something that has little actual text but lots of space for you to write as you work through exercises. What this is instead is a 30-day plan to help you figure out the roots of your lack of confidence and aspires to help you become more confident or take more confident actions. They divide the plan into 3-day increments that are each given a chapter. A quick glance at the table of contents shows that most chapters go over topics that would be important for developing confidence, like moving from self-doubt to self-trust and transforming negative thoughts.
One topic doesn’t really fit with self-confidence, to my view; that's shyness. For some reason, the authors made this one of the very early topics to explore. First of all, I don't agree that shyness inherently means a lack of self-confidence. I think it is simply a personality trait, like being outgoing (which no one seems to fault). In other words, I don't see it as a problem. It can just be who you are. The authors don't agree with me, but I think you need to work on self-confidence for internal reasons first before you start thinking about how your confidence relates to others. If they had to have this section, I think it should have been later on after you do some good work on yourself. I thought that each of the chapters in this section was somewhat disjointed. I didn't always feel like the authors made the connection between the different elements of the chapter, relating the “head” information to the exercises and action steps. This section suffers from some grave errors of grammar, punctuation, and usage; this didn’t seem to be quite as problematic in the other one.
All in all, these two books in this collection are uneven. I think there are certainly nuggets and pearls of wisdom here, especially in the first book, but it has some drawbacks as I detailed above so I don't feel I can wholeheartedly recommend it.
I received a free copy of this book, but that did not affect my review.
My book blog: https://www.readingfanaticreviews.com
Don't misread the title of this as I did. It is not a “self-love and confidence” workbook. Rather, it is a combination of two books, one a 10-week plan to help you achieve self-love and the other a 30-day self-confidence plan that the authors call a workbook.
The self-love portion offers short articles on different aspects of self-love for each week along with affirmations, action steps (including meditation and self-hypnosis), and reflection exercises. I did find each week’s articles to be interesting reads as they try to subtly shift your perceptions about how you see yourself and your life. For instance, one article that I found particularly fascinating was how you can see the same activity as a reward or punishment. I wasn't wild about some affirmations as I thought they were overlong and unfocused, but I did like the self-hypnosis scripts.
The confidence “workbook” is not a true workbook, which I see as something that has little actual text but lots of space for you to write as you work through exercises. What this is instead is a 30-day plan to help you figure out the roots of your lack of confidence and aspires to help you become more confident or take more confident actions. They divide the plan into 3-day increments that are each given a chapter. A quick glance at the table of contents shows that most chapters go over topics that would be important for developing confidence, like moving from self-doubt to self-trust and transforming negative thoughts.
One topic doesn’t really fit with self-confidence, to my view; that's shyness. For some reason, the authors made this one of the very early topics to explore. First of all, I don't agree that shyness inherently means a lack of self-confidence. I think it is simply a personality trait, like being outgoing (which no one seems to fault). In other words, I don't see it as a problem. It can just be who you are. The authors don't agree with me, but I think you need to work on self-confidence for internal reasons first before you start thinking about how your confidence relates to others. If they had to have this section, I think it should have been later on after you do some good work on yourself. I thought that each of the chapters in this section was somewhat disjointed. I didn't always feel like the authors made the connection between the different elements of the chapter, relating the “head” information to the exercises and action steps. This section suffers from some grave errors of grammar, punctuation, and usage; this didn’t seem to be quite as problematic in the other one.
All in all, these two books in this collection are uneven. I think there are certainly nuggets and pearls of wisdom here, especially in the first book, but it has some drawbacks as I detailed above so I don't feel I can wholeheartedly recommend it.
I received a free copy of this book, but that did not affect my review.
My book blog: https://www.readingfanaticreviews.com
July 17, 2021
This is something else
This book is a valuable resource for skills that are important for reminding us that we need to learn. Definitely a book to read
This book is a valuable resource for skills that are important for reminding us that we need to learn. Definitely a book to read
Displaying 1 - 2 of 2 reviews