What do we do with our freedom once our working years are over? Here's the first scientifically backed, foolproof prescription for a happy, fulfilling retirement.
It's a thoughtful analysis of why some people seem to enjoy retirement while others crumble. Forgive the authors if they mix a few platitudes in with their epidemiology - there's plenty to ponder in this book and I can't think of too many experts who have more insight into the reality of what it takes to takes to age with a bit of grace.