Muay Thai: The Art of Eight Limbs. The Science of Nine

by Stuart Hurst

This is not just a “how-to” book, about Muay Thai but a “how and why we do” book. It contains the knowledge gained in over forty years of training with World famous Muay Thai Grandmasters. I have taken their teachings and combined it with my own experiences in the Thai arts to help explain why Muay Thai is still recognised as the ultimate stand-up fighting art. I also explain using modern frames of reference and Western science the original ancient teachings of Eastern Muay Thai. Striking methods are broken down in simple, easy-to-understand steps, or in “my Muay Thai principles” as I prefer to call them. Learn the A, B, C’s of Muay Thai skills and the circles of attacking weapons, why the 45-degree triangle is so important in Muay Thai, and many more to help you get the most out of your Muay Thai training. These proven techniques and principles have helped countless fighters become champions. Ajahn Stu.

331 pages, Paperback

Published December 10, 2019

Reviews

[Stuart Hurst · Rating 5 out of 5]

simple and informative, it actually shows in a humorous way to start to understand this art. written in a personal manner as if you were having a private lesson with the master.

[Dan · Rating 5 out of 5]

An amazing read! 100% recommend