Keto Diet for Beginners 2019: 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You’ll Love

by Liam Sandler

Is Keto safe? Yes . When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world. Keto Diet for Beginners 2019 contains :

114 pages, paperback

Published May 8, 2019

Reviews

[Angela Whitmore]

Aimed at the U.S.

There seemed to be some interesting recipe ideas but the recipes use U.S. measurements and some ingredients that I have never heard of in the UK, so I will be looking for a different book.

[Brad]

Nothing more than a very, very, very basic primer (~11 pages about the diet), and then a bunch of recipes with the fractions misprinted (I assume "+" means "1/2"????)