Irrepressible: 12 principles for a courageous, resilient and fulfilling life

by Cathy Madavan

Why do some people seem to throw themselves into every opportunity, bouncing back from every setback? Is this irrepressible spirit just for the hyper-motivated? How do the rest of us live courageously, relate authentically and develop resilience?

Popular speaker and author Cathy Madavan deploys her trademark humour and down-to-earth wisdom to identify twelve ways we can become irrepressible.

How do you discover your irrepressible purpose?How do you respond when disasters strike?How do you become a person of influence?How do you build a tribe of friends, but still keep healthy boundaries?How do your habits develop resilience, capacity and flexibility?

This is your invitation to irrepressible living. These principles are your tools for building a courageous, resilient and fulfilling life.



Cathy Madavan lives on England's south coast with her husband Mark, and has been teaching about resilience, relationships and purpose for over 20 years.

179 pages, Kindle Edition

Published February 20, 2020

About the author

Cathy Madavan is a speaker and author, who has been teaching about resilience, relationships and purpose for over 20 years. Her ability to combine hard-earned wisdom with practicality, vulnerability memorable stories and sparkling humour has helped countless individuals, audiences and organisations, giving them time-tested tools and implementable advice for their personal and professional lives. Cathy lives in the UK and travels extensively speaking to audiences in her own irrepressible way.

Reviews

[Helen Gilbert · Rating 5 out of 5]

'Irrepressible'' is a great book from start to finish. Cathy Madavan writes in an understandable way. It is honest, funny and full of wisdom. The 12 principles in the book are brilliant for life in general, but even more so at this time of lockdown. I will keep going back to the book many times. I can't recommend the book highly enough. Cathy also writes about her own life experiences, and it's as though she is talking to you personally.