Yoga Power: Control the Energy Within

by Don Cooper

”Finally, a book that combines exercises, meditation, and body awareness into one essential guide…” Second Edition (Updated January 14, 2019) The hidden powers of yoga can and will transform your life. Why do you think it is such a popular practice among all cultures around the world? Yoga taps into your true essence as a human being. It's one of those rare crafts that forces you to align your mind, body, and spirit if you want to reap all the benefits. In this guide, we shall discuss how you can make yoga a central part of your life. By so doing, you will become aware of your body's spiritual power and more importantly, learn how to unleash it! With just a simple click, you will Save Massive Amounts of Time and Money No need to spend precious time researching unreliable information on the internet. No need to spend hard-earned money on yoga classes for $10-$20 PER CLASS . This low-priced book is filled with information that will get you on the right path of becoming an outstanding yoga practitioner. This book includes pictures of the included poses along with STEP-BY-STEP guidance to help you achieve proper form. *Kindle version also Access to Special Yoga Outfit Bundle, Yoga Mat, and Yoga Block!* Discover greater inner peace. Become physically stronger. Live with stability and balance. Feel the best you've ever felt simply being in your own skin. Buy now and show the world your new illuminating Yoga Power!

61 pages, Paperback

Published July 21, 2018

Reviews

[Antwan · Rating 3 out of 5]

Basics

Good read for people who want to learn the introduction to YOGA... Was a little shorter than what I thought it was going to be...

[Krishna Prasad · Rating 5 out of 5]

Thanks

[Fiorella Parodi · Rating 3 out of 5]

This is a good book for beginners and the poses pictured in the book are very useful. I personally combined this book with the same poses on video, and it was an excellent choice.

The book also shares an explanation for each pose and a list of the different types of Yoga, together with a brief definition for each.

I definitely recommend this book if you are looking for a quick guide and introduction to Yoga, it is worth it.