For millennia, man cooks his food, grows cereals, milk cows, invents all kinds of cooking recipes. More recently, the food industry, pesticides, sweeteners, GMOs have come to pose new problems to our assimilation mechanisms.
What are the real effects of these changes on health? The countless diseases we are exposed are the consequences of genetic adaptation still unfinished at these multiples artifices? Do the sophisticated flavors of cooked foods not mislead our senses, inducing all kinds of nutritional imbalances?
This book shows that man has not lost his dietary instinct, and that his senses are perfectly able to tell him the natural kinds of food and rations he must consume to be in perfect health. It reveals the true meaning of common diseases and hints a a revolutionary therapeuthic path with astounding efficiency.