Self-Help For Fear And Anger: The Recovery Method

by Robert Courtade

Psychiatrist Abraham A. Low created a powerful self-help system in the 1930's. The method is highly regarded by health professionals. Self-help for Fear and Anger explains the method to a modern audience. People with anxiety, anger and depression can benefit from this therapy.Second edition of the book includes an index. A shorter, less expensive version of this book is available.

160 pages, Paperback

First published July 10, 2008

Reviews

[Glenn T Rupert · Rating 5 out of 5]

Great life skills for healthy living

Love the easy to digest snippets in this book. Concepts are universally applicable to anyone seeking specific self-help. This books helps you to manage you more effectively and lead a more conscious and fulfilling life.

[Kerry · Rating 5 out of 5]

I'm so grateful Robert Courtade wrote this brilliant, common sense book. I've used Dr. Abraham A Low's tools for self leadership my adult life and I raise my children with them. It works so beautifully and allows me to parent my child with Aspergers with the same tools I use for my typical child. I recommend this book to friends and give it as a gift It's amazing. So useful. If you know someone that struggles with strong feelings of fear or sadness, or parent a child with strong feelings, this book is a lifeline. For fans of The Conscious Parent.

[tina michelle]

Recommended by Kerry.

[Lance · Rating 5 out of 5]

An excellent self-help book. I enjoyed this book and it has helped me.