What do you think?
Rate this book
The Inner Champion: A Mental Toughness Training Manual for Figure Skaters
Whether you have Olympic aspirations or you've simply found a fun way to stay fit, you want to get the most from your skating experience - and from yourself! This inspiring, easy-to-use manual is written for skaters of all levels and disciplines who are looking to realize their full potential. Newly updated, the second edition of "The Inner Champion" offers proven techniques that can help you boost your mental toughness, plus added information for coaches, parents, and team skaters. Choeleen Loundagin's comprehensive approach and fun, step-by-step training methods will enhance your life both on and off the ice!
228 pages, Paperback
First published July 1, 1997
3 people are currently reading
7 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.