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Monash University Low Fodmap Diet Guide
The Low FODMAP booklet describes a diet to manage the gastrointestinal symptoms associated with irritable bowel syndrome. The booklet includes, a starter list of foods to include and foods to limit, recommended recipes, meal plans, and more.
This booklet was prepared by the research team in the Department of Gastroenterology Central Clinical School, Monash University and The Alfred Hospital, Melbourne, Victoria, Australia.
This booklet was prepared by the research team in the Department of Gastroenterology Central Clinical School, Monash University and The Alfred Hospital, Melbourne, Victoria, Australia.
71 pages, Paperback
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Displaying 1 - 2 of 2 reviews
February 3, 2021
If you have IBS, then the low FODMAP diet may help you. It sure helped me!
4 Stars = It was very helpful.
4 Stars = It was very helpful.
May 15, 2021
Concise and thorough, will presented, would be nice to have more options as an example of how to balance across the day/ a week
Displaying 1 - 2 of 2 reviews