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Carnivore Diet: A Complete Step-by-Step Guide with 10 Food Plans and 30 Delicious Carnivorous Recipes

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If you are looking for something different that can help you lose weight and help fight diseases such as diabetes and cancer, the Carnivore Diet may be right up your ally!

Are you sick and tired of trying out every diet under the sun and seeing no results? In today’s market, there are a billion, and one diets telling you to eat this and not that. Whether it is low carbohydrate, high vegetable, or low protein, each and every one of these diets seem to copy one another.

Some of the incredible results from the Carnivore Diet include:

• Weight Loss
• Increased Energy
• Improved Skin Quality
• Improved Blood Sugar Levels
• Improved Cholesterol
• And so much more!

Plus, what is a diet if you are not going to stick it out? While there will be many people that call you crazy for following an all-meat diet, the results do not lie! On top of benefiting from your diet, you will also be eating some incredibly delicious meals! Within the chapters of this book, you will be handed thirty different meat-filled recipes and ten different meal plans for different sexes and ages!

What have you got to lose? You have tried everything else, and all of the fruits and vegetables in the world have failed you! The only thing in between a new diet and amazing results is you! Click buy now and get started on your new, Carnivore lifestyle.

153 pages, Kindle Edition

Published December 23, 2019

63 people are currently reading
17 people want to read

About the author

Mark Duke

4 books

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Displaying 1 - 2 of 2 reviews
Profile Image for Katherine Vitale.
13 reviews13 followers
November 15, 2021
This might be a good book for individuals who are unfamiliar with the carnivore diet, but if you have any knowledge whatsoever, it probably won't tell you anything new. I did have 2 problems with the book:

1. Supplements. The author states that carnivores require certain supplements, like vitamin C, and states this as fact, until the end of the book, when he finally mentions organ meat. Carnivores should strive to eat grass-fed grass-finished beef. Not only does it taste better, it provides you with additional vitamins you can't get from regular beef. As the author stated, organ meat is also good for vitamins, but this isn't mentioned until after supplements have been mentioned at least 3 different times. Organ meat makes all the difference.

2. Freezing. If you can avoid freezing your meat, do so. Not only does freezing change the chemical makeup of your meat, but you will also soon have a stronger sense of taste, and you may find that frozen meat doesn't taste good.

All in all, a very basic overview of the carnivore way of eating. There are no personal stories and half of the book is filled with recipes and diet plans, which are unnecessary. It IS a quick read though. I finished in about an hour.
Profile Image for LaToya.
9 reviews1 follower
April 20, 2020
Very informative

Great read. Easy to follow. Will definitely try the menus and hope to start diet at level two. Love the well written information.
Displaying 1 - 2 of 2 reviews