The Complete Book of Vitamins and Minerals for Health

by Prevention Magazine

Discover the health and healing powers of how to choose the best vitamin supplement, four nutrients missing from many women's diets, which vitamin tests are reliable, a vitamin deficiency that causes bruising, the number one anticancer vitamin, the vitamin you may need to keep your memory sharp, the mineral that can help lower blood pressure, plus hundreds of other practical, scientific facts about nutrition and health.

Genres: Health, Reference

720 pages, Hardcover

First published November 1, 1987