Stretching Therapy: For Sport and Manual Therapies

by Jari Juhani Ylinen

This practical resource examines the research, theory, and practice associated with stretching therapy. Anatomical illustrations and clear descriptions make it easy to learn which muscles are affected by specific treatment techniques. Full-color photographs show correct positioning of the patient and the therapist, with explanations of each movement on the same page or two-page spread.

288 pages, Paperback

First published November 7, 2007

Reviews

[Nichole C. · Rating 5 out of 5]

Very thorough book on stretches and the mechanics behind movement. Wouldn’t say it is a beginner’s book but more of a guide for manual therapists with a decent knowledge of vocab.