Brigitte Sanfte Fitness und aktive Entspannung.

by Iris Bader, Christa Möller

Hardcover

First published January 1, 1997

Reviews

[Oceana2602 · Rating 3 out of 5]

In order for this to work, you have to actually do some of the exercises, I guess. Not having done any, i can't really tell you if it's good, but it has a nice layout, and the exercises don't seem to be too straining, so you might want to give it a try.

All I remember is one face massage that my ex loved.