Lifepoints

by Peter Cox

THE ESSENCE OF THE LIFEPOINTS SYSTEM IS BRILLIANTLY SIMPLE! * No More Counting Fat Grams * No More Counting Calories * No More Avoiding the "Bad" Foods You Love All of your favorite foods, from potatoes to fast-food burgers, have been assigned two numbers. The RiskPoint number tells you how much unhealthy stuff is in a particular food item and the corresponding Life Point number tells you how much healthy stuff is in that same food. To achieve your ideal weight and restore peak health, eat a minimum of 100 LifePoints each day -- but no more than 100 RiskPoints. It's that easy!

Paperback

First published January 1, 1997