With its rich history and many uses, apple cider vinegar is one of the most interesting and easily available health tonic. In this e-book you’ll find all the important facts about apple cider vinegar so you can fully appreciate its value and benefits - to use it in the best and healthiest way possible! Chapters Apple Cider Vinegar History Nutritional Information Homemade Apple Cider Vinegar Recipe Apple Cider Vinegar Pills ACV Benefits The Correct Dosage Which One to choose - The Best Brands and Types Precautions, Risks, Side effects and Interactions Apple Cider Vinegar – Final Thoughts Scientific Reference There’s a lot of guides on the (subject of the book) that feel like they must throw hundreds of pages at you - and there's nothing wrong with that! But here at the ToThePoint we believe that it's not necessary to do so. We feel that we can give you a tremendous amount of material in a small package, without all the monotonous descriptions and page fillers. Brevity of our manuals will allow you to quickly and easily get the most important information about (subject of the book), and really master the subject faster, and for longer. We strive to pack as much knowledge into our publications as possible, giving you an easy to read and understand sort of a quick companion guide. No bells and whistles - only solid advice backed by research (the scientific references are available at the end of this e-book). Find out how Apple Cider Vinegar can provide amazing benefits for you! In this e-book we will Apple Cider Vinegar and Your Diet Stay full for longer Get more vitamins and minerals from food Alleviate energy crashes Increase stamina More muscle energy Reduce Bloating Balanced digestion Stop indigestion Ease intestinal problems, constipation Grow healthy intestinal bacteria Clear acne Other skin benefits Better your immune system Alleviate heartburn ACV may protect against some types of cancer ACV for heart health Manage blood sugar Lower blood pressure Reduce free radicals damage Slow the aging process Detoxification Weight loss Manage Diabetes Healthier liver and other organs Prevent osteoporosis Balance your Ph levels ACV and Allergies Clear stuffy nose Help your sore throat Cut down leg cramps and restless leg syndrome Prevent candida Clear fungus from toes and skin Heal poison ivy Sunburn relief ACV can fade bruises Get rid of bad breath Help in teeth whitening Fight dandruff Get rid of warts Soothe jellyfish stings Ease varicose veins Stop hiccups Clean your food. See you inside!