Shift: 4 Steps to Personal Empowerment

by Adele Spraggon

After struggling to find happiness and fulfillment despite her professional and financial success, Adele Spraggon had a revolutionary, life-changing epiphany just when she needed it most. From this, she has built a simple yet effective methodology which she shares in her groundbreaking book, 4 Steps to Personal Empowerment. Are you ready for a shift? The answer is change your patterns, change your life. Although Adele founded not one but three highly-successful companies, she was still unhappy. While her professional success grew, she suffered from near-daily anxiety attacks and desperately needed to make a change. Stumped, Adele turned to her journal and asked for help. Her journal responded with a truly unique and revolutionary process for breaking through leadership blocks. This simple yet powerful 4-step technique uncovers the patterns that underlie repetitive, self-defeating behaviour and ultimately busts through the mental blocks that have been holding you back.

212 pages, Paperback

Published October 9, 2018