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100+ Keto Chaffle Recipes: World Class Low Carb Ketogenic Diet Recipes to Start off Your Day
Do you want to transform your body but still enjoy the joys of a delicious breakfast? This book on Keto Chaffles is the answer. For the longest time, we have blamed the increase in dietary fats for our health problems. We've tried the craziest diets, hardest exercise programs and other methods with varying results. However, we've ignored the root cause of the issue. The root cause is the increase in carbohydrates and sugar in the diet caused by the food pyramid that came out in the 1970's.
What we need to do now is reduce carbohydrates and stop blaming fats! Let the Ketogenic Diet do the talking.
This book will help you get started with recipes for keto-friendly breakfast waffles that we call chaffles. Chaffles are made with eggs and cheese. These are healthy fats that are keto-friendly. You won't be using the normal carbohydrate-laden ingredients that are usually used for making waffles. This will allow you to enjoy waffles without worrying about gaining weight. It's incredible how you can enjoy so many of your favorite foods when you go keto, but you still get the benefits of eating healthy. When you try out the keto chaffle recipes in this book, you'll probably tempt a lot of people around you to go keto as well.
Chaffles are not just for breakfast; you can enjoy them for other meals as well. So now you can enjoy some toasty chaffles whenever you want and not worry about missing out on your favorite food. Keto alternatives for any recipe can be really great for your health.
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What we need to do now is reduce carbohydrates and stop blaming fats! Let the Ketogenic Diet do the talking.
This book will help you get started with recipes for keto-friendly breakfast waffles that we call chaffles. Chaffles are made with eggs and cheese. These are healthy fats that are keto-friendly. You won't be using the normal carbohydrate-laden ingredients that are usually used for making waffles. This will allow you to enjoy waffles without worrying about gaining weight. It's incredible how you can enjoy so many of your favorite foods when you go keto, but you still get the benefits of eating healthy. When you try out the keto chaffle recipes in this book, you'll probably tempt a lot of people around you to go keto as well.
Chaffles are not just for breakfast; you can enjoy them for other meals as well. So now you can enjoy some toasty chaffles whenever you want and not worry about missing out on your favorite food. Keto alternatives for any recipe can be really great for your health.
Scroll up and click Add to Cart Now
227 pages, Kindle Edition
Published November 17, 2019
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Displaying 1 - 2 of 2 reviews
November 21, 2019
Some Pretty Inventive Ideas
I used to run a specialty food store in northern California, so I am always attracted to any cookbook that I see at my favorite book review site. I also have friends who follow the keto diet, so I like to review those books for them. When I first read this title, I will admit that I had no idea what a chaffle was; I actually had to look it up on the ‘net! For those of you who don't know, a chaffle is a waffle made with eggs and cheese as a base instead of the typical carbohydrate ingredients.
I thought the organization of the book was a little bizarre. He called the first section of recipes simply “keto chaffle recipes.” Aren't these all keto chaffle recipes? The first couple of the section were basic ones, but the rest in this chapter were actually more of the “sweet” variety of chaffle, even if the sweet was not accomplished with carbohydrates. Sections followed with chicken chaffles, cake chaffles, savory chaffles, and finished with pizza chaffles. I was surprised to find that one of the basic recipes was for a vegan version, made with vegan cheeses and a flax meal egg substitute; vegans don't get enough love in most keto books.
Unfortunately, the book didn't follow some of the standard ways of writing a cookbook, which could make it confusing to some cooks. The list of ingredients should follow the order of their use in a recipe. This rarely happened in this collection. The recipes themselves sounded fine; in fact, some sounded quite tasty. There are also some issues with the introductory section of the book. For instance, a section labeled “About Keto chaffles,” more talked about the keto diet rather than the chaffles. While the author did include some hints and tips—which I think are good—I found it curious that he didn't address why all of these recipes require a mini waffle maker instead of a regular-sized one. I imagine it would become rather tedious if you were making these for a family. However, if you have a hankering for waffles and you're on the keto diet, you may very well enjoy this diverse set of chaffle recipes.
I received a free copy of this book, but that did not affect my review.
My book blog: https://www.readingfanaticreviews.com.
I used to run a specialty food store in northern California, so I am always attracted to any cookbook that I see at my favorite book review site. I also have friends who follow the keto diet, so I like to review those books for them. When I first read this title, I will admit that I had no idea what a chaffle was; I actually had to look it up on the ‘net! For those of you who don't know, a chaffle is a waffle made with eggs and cheese as a base instead of the typical carbohydrate ingredients.
I thought the organization of the book was a little bizarre. He called the first section of recipes simply “keto chaffle recipes.” Aren't these all keto chaffle recipes? The first couple of the section were basic ones, but the rest in this chapter were actually more of the “sweet” variety of chaffle, even if the sweet was not accomplished with carbohydrates. Sections followed with chicken chaffles, cake chaffles, savory chaffles, and finished with pizza chaffles. I was surprised to find that one of the basic recipes was for a vegan version, made with vegan cheeses and a flax meal egg substitute; vegans don't get enough love in most keto books.
Unfortunately, the book didn't follow some of the standard ways of writing a cookbook, which could make it confusing to some cooks. The list of ingredients should follow the order of their use in a recipe. This rarely happened in this collection. The recipes themselves sounded fine; in fact, some sounded quite tasty. There are also some issues with the introductory section of the book. For instance, a section labeled “About Keto chaffles,” more talked about the keto diet rather than the chaffles. While the author did include some hints and tips—which I think are good—I found it curious that he didn't address why all of these recipes require a mini waffle maker instead of a regular-sized one. I imagine it would become rather tedious if you were making these for a family. However, if you have a hankering for waffles and you're on the keto diet, you may very well enjoy this diverse set of chaffle recipes.
I received a free copy of this book, but that did not affect my review.
My book blog: https://www.readingfanaticreviews.com.
December 1, 2019
What is a chaffle?
A chaffle is just a waffle made of cheese and eggs. Before you click away in horror and disgust, let me insist that THIS IS DELICIOUS and you really will have no idea that you’re eating cheesy eggs.
Even kids happy eat these!
Do chaffles just taste like burnt eggs and cheese?
Oh my word, no.
Chaffles made with egg and mozzarella cheese taste like a waffle. Top them with butter and sugar free syrup and they REALLY taste like a waffle. I have been eating them happily. I can eat them for breakfast lunck or dinner the other day.
What other types of chaffles can you make?
The possibilities here are endless, my friends.
Use an egg and cheddar cheese to make a cheddar flavored savory chaffle that can be used as a hamburger bun or for a BLT or in place of bread for a sandwich.
Add some cocoa powder to make brownie chaffles.
Add some pumpkin for pumpkin chaffles.
This entire review has been hidden because of spoilers.
Displaying 1 - 2 of 2 reviews