Diabetes is a sickness that happens when your blood glucose, likewise called glucose, is excessively high. Blood glucose is your fundamental wellspring of vitality and originates from the sustenance you eat. Insulin, a hormone made by the pancreas, enables glucose from sustenance to get into your cells to be utilized for vitality. Once in a while your body doesn't make enough—or any—insulin or doesn't utilize insulin well. Glucose at that point remains in your blood and doesn't arrive at your cells. In this wonderful book, Dr. Wilson John explains to us that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.