No More Diets! Believe In A Better, Healthier You - Simple Steps To Reset Your Eating Habits, Using Sheila Granger's Amazing Virtual Gastric Band!

by Sheila Granger

By picking up this book, you’ve taken the first step in your journey to a happier and more fulfilled way of life. Forget about yo-yo diets that make you feel constantly deprived. Instead, internationally-renowned clinical hypnotherapist Sheila Granger will introduce you to her pioneering Virtual Gastric Band therapy! By resetting how you think about food, Sheila will help you So, what are you waiting for? Pick up your copy of No More Diets! and start living the life you deserve. With Sheila’s help, you truly can start believing in yourself – today! ABOUT THE AUTHOR Sheila Granger is an internationally-renowned clinical hypnotherapist. She has trained more than 2,500 practioners worldwide in her groundbreaking methods. Through this and her own practice, she has helped to improve the lives of tens of thousands of people, in countries ranging from the UK to Holland, Belgium, Australia, New Zealand, Russia, and the United States. The Virtual Gastric Band therapy featured in this book is, perhaps, her best known invention. Sheila regularly tours the world, contributing ideas to the development of hypnotherapy practice, and has won awards for her work including, most recently, ‘Hypnotherapist of the Year’ from the International Association of Counsellors and Therapists, for her ‘outstanding support and dedication to the hypnosis community’. "Sheila's Virtual Gastric Band Program is a terrific structured program for helping clients with weight management. I've worked with Sheila on introducing the program here in Australia to many, many therapists, and their enthusiasm for it and their stories of success continue to be inspiring. Buy this book!” Steve Carey, Clinical Hypnotherapist, Melbourne, Australia "I've found the Sheila Granger Virtual Gastric Band process to be life changing for my clients. So much in our world is designed to only treat symptoms, thus creating customers for life. But when the solution is built upon the factors that have caused the problem it's an incredible thing to be a part of." Eric Webster, Lifestyle Engineer

118 pages, Paperback

Published May 30, 2019

Reviews

[Musings of a Middle-aged Mum]

I do like books that help keep me motivated when I'm trying to lose weight, and though I have some that I read and reread, I thought I would try a new one.

This book is all about changing your mindset through hypnosis, specifically the Virtual Gastric Band that Sheila Granger has patented. Having used hypnotherapy when pregnant (and it worked a bit too well during labour, lol) I know that the relaxation techniques can help, so I thought I would give this book a go.

I have to be honest, half the book reads like an advert for VGB - which I suppose it is. I was hoping there would be a bit more about the techniques involved, though the chapters entitled "What type of eater are you?" and "You are the author of your own story" are the more useful ones, imo.
Of course, it could be because I have read other books in a similar vein that I found this book less useful for me, whereas somebody totally new to the idea of not dieting may find some of the concepts about why we eat, and eating mindfully, much more amazing.

Reading this book has had an effect, though - I have more seriously considered hypnotherapy for weightloss, and last night I found a free app that has a 20min relaxation soundtrack that claims you can lose weight by listening to it every day for 3 weeks. Having just finished a course of therapy, I do understand that by talking to someone 1:1, you can get things tailored to you as an individual that will be more beneficial than a generic free app, but we'll still see how it goes. (The natal hypnotherapy I used when pregnant were from CDs, so 'generic' can make a difference.) If it does have an effect, I can then determine if I want to take it a step further and seek out a VGB practitioner. I did have a look on https://sheilagranger.com/ and while there is 1 practitioner in my area, they have not put any prices online. Until I believe it will make a difference, I'm not going to contact them to ask the prices.