This program helps you identify areas where you feel imprisoned by shame and enables you to follow a simple 30-day program to break free. You'll learn step-by-step how * Clearly identify healthy and toxic shame in your life, * find the courage to meet emotional needs in healthy ways, * reach out to mentors and friends for healing and support, * and much more! The principle you will discover on your journey will help you go where you long to go, do what you want to do, and be who you truly are!