Forks Over Knives The Cookbook, How Not To Die, Cookbook and Plant Based Cookbook For Beginners 4 Books Collection Set

by Del Sroufe, Michael Greger, Iota Publishing Limited

Forks Over Knives The Cookbook, How Not To Die, Cookbook and Plant Based Cookbook For Beginners 4 Books Collection Set. Description:- Plant Based Cookbook For Beginners: Get your knives & forks at the ready for delicious plant based recipes made with just 5 ingredients in 30 minutes or less! Take 5 main ingredients, add essential store cupboard ingredients, like olive oil, balsamic vinegar and tomato puree, and hey presto! - you'll be cooking up healthy and deliciously nutritious vegan whole foods in a matter of minutes. How Not To Die: How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. The How Not To Die Cookbook: Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? Forks Over Knives - The Cookbook: Forks Over Knives--the book, the film, the movement--is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine.

Paperback

About the author

Chef Del Sroufe is co-owner and executive chef of Wellness Forum Foods, a whole-food, plant-based meal delivery and catering service in Columbus, Ohio. He is the author of Forks Over Knives – The Cookbook and Better Than Vegan. Del teaches cooking classes and helps people transition to a healthy plant-based diet.

—from https://www.forksoverknives.com/contr...

Reviews

[Stacey Adams · Rating 2 out of 5]

Being a vegan for a while I was looking for a few different recipes to add to my list of vegan recipes. This book was not helpful for that. The recipes seemed complicated to do, required ingredients I don't have and didn't sound very appealing to me. If you're just starting and looking for recipes that are plant based then you might find this to be a very valuable book.....but I did not.

[Kathy · Rating 3 out of 5]

would like to know author of Plant Based cookbook for beginners