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ATARAXIA: The Lucid Happiness

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Tranquility and Happiness for All. Opposing largely widespread beliefs, ATARAXIA - The Lucid Happiness, assumes that Questioning, Self Assertion and Reason are much more important for the attainment of a truly happy and calm state of mind than Faith and develops a simple technique for this end based on old Stoic and Zen philosophies from a modern an humanist point of view. Second Edition.

73 pages, Paperback

First published May 17, 2015

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Profile Image for Diego Eis.
Author 6 books146 followers
December 22, 2019
3.5 (só por que é muito pequeno)

Recomendo para qualquer um que queira entender a essência de filosofias como Estoicismo e Epicurismo. A Ataraxia é a essência dessas filosofias e entender exatamente quais são os caminhos para chegarmos lá é importante. O livro é bastante conciso, mas explica em detalhes o que é Ataraxia, além de exercícios e práticas que podem nos ajudar no dia a dia.

Recomendo bastante.
Displaying 1 - 1 of 1 review