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Tai Chi Mind and Body
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Tai Chi Mind and Body

2.58  ·  Rating details ·  12 Ratings  ·  0 Reviews
More and more people want to reap the benefits of tai chi, but many beginners find the traditional movements confusing and difficult to master. Highlighting the techniques developed by the author, Tai Chi Mind and Body focuses on an easy to learn method that maintains the integrity of traditional tai chi, yet eliminates or modifies areas of difficulty consistently encounte ...more
Paperback, 160 pages
Published July 21st 2003 by DK ADULT
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