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Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked then keep reading…
Are you sick and tired of being unhealthy?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to fad diets and discover something which works for you?
If so, then you’ve come to the right place.
You see, feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think.
A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors.
While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s.
These studies, among others, help validate intermittent fasting as a safe and effective way that you can achieve a healthful and balanced life without sacrificing your lifestyle, time, and money.
Here’s just a tiny fraction of what you’ll
Take a second to imagine how you would feel living a healthful and balanced life without sacrificing your time at the gym or experimenting with ineffective fad diets.
Regardless of your age or career, the incredible and simple practice of Intermittent Fasting is suitable for busy, driven, young women as well as established and experienced women looking to break out of their comfort zone.
And if you have a burning desire to feel amazing every day without drastically changing the food you eat, then scroll up and click “add to cart”!
Are you sick and tired of being unhealthy?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to fad diets and discover something which works for you?
If so, then you’ve come to the right place.
You see, feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think.
A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors.
While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s.
These studies, among others, help validate intermittent fasting as a safe and effective way that you can achieve a healthful and balanced life without sacrificing your lifestyle, time, and money.
Here’s just a tiny fraction of what you’ll
Take a second to imagine how you would feel living a healthful and balanced life without sacrificing your time at the gym or experimenting with ineffective fad diets.
Regardless of your age or career, the incredible and simple practice of Intermittent Fasting is suitable for busy, driven, young women as well as established and experienced women looking to break out of their comfort zone.
And if you have a burning desire to feel amazing every day without drastically changing the food you eat, then scroll up and click “add to cart”!
112 pages, Paperback
Published March 18, 2019
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Displaying 1 - 3 of 3 reviews
April 3, 2019
Best book for weight loss scientific explanation for each fact of fasting and how to get ready everyday before fasting ., Really enjoyed
April 6, 2021
Great
This was a very helpful book, it was great and taught me a lot about the different fast. I would recommend this.
This was a very helpful book, it was great and taught me a lot about the different fast. I would recommend this.
February 16, 2021
I did read this but I MUCH prefer Delay, Don't Deny by Gin Stephens. Easy, entertaining and informative.
Displaying 1 - 3 of 3 reviews