Sweet Journey To Transformation: Practical Steps to Lose Weight and Live Healthy

by Teresa Shields Parker

Is Lasting Weight Loss Possible?This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan.Many ask, "Is weight loss possible for me?"
Teresa Shields Parker's answer may surprise you. "It is possible, but only if you don't go on another diet!" Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God's process. This leads to total transformation-body, soul and spirit.Weight loss isn't a piece of cake, though.
Have you reached a weight loss goal only to put that weight right back on-plus more? Anyone who has struggled with losing weight knows there are no regimens, pills, or diets that give lasting results. However when you rely on God's strength, Teresa says, "Weight loss will be the easiest hard thing you've ever done!"
Teresa Shields Parker is a well-known Christian weight loss coach and author of five books and two study guides. This book is based on her popular course where many have found their path to transformation. Some of their stories are included as testimonies in this book. The course has been a lifesaver for many who thought they could never get victory over their food addictions.
It's perfect companion for her other books, especially Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor, which is still the number one Christian weight loss memoir.
Proven. Practical. Priceless. Get your copy now.

258 pages, Paperback

Published March 31, 2019

About the author

Teresa Shields Parker was born in 1953 in Fayette MO. A journalist, she edited and published Good News Journal and Family Magazine. In addition, she has worked for numerous newspapers and organizations writing, always writing.

Numerous writing awards include Touchstone Award of Excellence in Writing from American Hospital Association, National Federation of Press Women first place for feature story, Missouri Press Women's Communicator of the Year and numerous other awards.

"Sweet Grace: How I Lost 250 Pounds and Stopped Trying To Earn God's Favor" (2013) is a memoir which tells the story of her lifelong struggle with super morbid obesity. To date, she has actually lost 263 pounds and is still losing. She says her goal is "to be normal, whatever that is."

She also has written Sweet Grace Study Guide; Sweet Change: True Stories of Transformation; Sweet Freedom: Losing Weight and Keeping It Off With God's Help and Sweet Freedom Study Guide.

Reviews

[Laurel Johnson]

HIGHLY recommend! Do the activities! It makes a HUGE difference. 3 years later I have lost and kept off 137 pounds and less than 100 more to go. New habits. New outlook. Happy primary care doctor. Better sleep! Easier, less painful movement. Skills to handle cravings. God is good!