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The Stairmaster 1996 Weekly Planner & Training Diary

Fitness enthusiasts as well as fitness professionals will enjoy this comprehensive yet user-friendly text on exercise, health, fitness, and nutrition. Featuring the wiring of 40 individuals who are leading authorities in their respective fields, this book is a one-stop reference for state-of-the-art information on sports medicine and fitness.

340 pages, Paperback

First published September 1, 1992

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