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Operation Melt: How I Used Life-Changing Project Management to Lose Over 100 Pounds in Under a Year
I made a decision that changed my life! I decided after 40 years of obesity and after reaching 325 pounds that I was going to lose over 100 pounds in under a year.
I decided to do it my way! The only way this journey was going to work for me was if I did it my own way and this meant setting some boundaries — I gave up nothing! I turned my goal into a project and relied on my years of technology project management expertise.
It worked, 325 pounds to a half marathon in 16 months! I lost 100 pounds in just 9 months…. 120 pounds in a year…. over 130 pounds in total. I went from a lifetime of obesity to completing a half marathon in just 16 months.
But that is just the beginning of the story. I also learned that I have the ability to achieve things I never thought possible. I can turn wishes into goals, goals into plans and plans into successes.
Let’s work together to create a world where goals don’t die of loneliness.
I decided to do it my way! The only way this journey was going to work for me was if I did it my own way and this meant setting some boundaries — I gave up nothing! I turned my goal into a project and relied on my years of technology project management expertise.
It worked, 325 pounds to a half marathon in 16 months! I lost 100 pounds in just 9 months…. 120 pounds in a year…. over 130 pounds in total. I went from a lifetime of obesity to completing a half marathon in just 16 months.
But that is just the beginning of the story. I also learned that I have the ability to achieve things I never thought possible. I can turn wishes into goals, goals into plans and plans into successes.
Let’s work together to create a world where goals don’t die of loneliness.
168 pages, Kindle Edition
Published April 3, 2019
2 people are currently reading
2 people want to read
About the author
Tony Weaver
6 books1 followerTony Weaver helps people bring their goals to life.
In addition to being a technologist and consultant, Tony is a master life coach and multi-published author specializing in goal-setting, personal growth, and leadership development.
Drawing from his own inspirational transformation, as well as decades of experience as a leader, project manager, mentor, and coach. Tony has helped hundreds of people achieve meaningful breakthroughs in their personal and professional lives.
He and his wife, Liz, are lifelong residents of Columbus, Ohio, and spend much of their time enjoying lake life at Indian Lake.
You can explore Tony’s books, read his blog, and download a free copy of Project Manage Your Life, the practical system he uses to help people turn ideas into action and keep their goals alive at OperationMelt.com.
In addition to being a technologist and consultant, Tony is a master life coach and multi-published author specializing in goal-setting, personal growth, and leadership development.
Drawing from his own inspirational transformation, as well as decades of experience as a leader, project manager, mentor, and coach. Tony has helped hundreds of people achieve meaningful breakthroughs in their personal and professional lives.
He and his wife, Liz, are lifelong residents of Columbus, Ohio, and spend much of their time enjoying lake life at Indian Lake.
You can explore Tony’s books, read his blog, and download a free copy of Project Manage Your Life, the practical system he uses to help people turn ideas into action and keep their goals alive at OperationMelt.com.
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