The Food Combining/Blood Type Diet Solution: A Personalized Diet Plan and Cookbook for Each Blood Type

by Dina Khader

Explains how developing an individualized nutrition plan based on blood type, along with food-combining principles, can help individuals lose weight while maximizing health benefits, in a guide that alos features simple recipes for weight loss and maintenance, extensive meal plans, reference food charts, and exercise guidelines.

172 pages, Paperback

First published March 1, 2000