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Reconnect Your Life: 30 days to rediscover your real self
Do you ever find yourself wondering whatever happened to the real you? Have you lost connection with the person you are, deep down, the world around you and your future dreams and visions? In Reconnect Your 30 days to rediscover your real self psychotherapist, self-esteem coach and celebrant Ali Moore takes you by the hand and shows you how to get to know and cherish yourself again. Her friendly, unfussy words guide you gently through the process of reviewing key elements of your life, reassessing what really matters and reconnecting with it all in a stronger, deeper and healthier way. With simple exercises and journaling, Ali leads you through a 30-day programme In today's full-on 24-7 world there are probably very few of us who don't need to reconnect. The expert advice and proven psychotherapeutic techniques in this book will help you to do so. It's only when you reconnect with all three aspects that you'll see how wonderful life truly can be.
172 pages, Paperback
Published March 15, 2019
About the author
Ali Moore
1 bookAli is an Advanced Member of The Association for Evidence Based Psychotherapists and is supported by the British Psychological Society.
Ali holds an advanced Diploma in Coaching as well as being accredited in Mindfulness Based Practise, a Bsc Honours in behavioural psychology and a member of the British psychological society.
She is a fully accredited Independent Civil Celebrant specialising in Spiritual Celebrancy having trained with Civil Ceremonies UK and is a member of the Association of Independent Celebrants.
Ali further studied the art of Pagan Handfasting directly with Dawn Kinsella from the Goddess Temple in Glastonbuy which is the only worldwide organisation to be able to conduct legal wedding ceremonies within their local area.
She is a regular expert contributor to media such as BBC3 Counties, The Daily Express and Thrive Global and guest expert for Woman’s Own and Sheerlux magazines.
Ali lives in a beautiful cottage in Kempston ‘The Three Fishes’ with a very patient hubby- which is also where the Bemoore HQ sits within the grounds. Together they are parents/ co parents of 5 wonderful headstrong and independent children spanning an age gap of 24 years and a crazy Sproker called Reggie with currently 2 diva ducks in resident.
Ali holds an advanced Diploma in Coaching as well as being accredited in Mindfulness Based Practise, a Bsc Honours in behavioural psychology and a member of the British psychological society.
She is a fully accredited Independent Civil Celebrant specialising in Spiritual Celebrancy having trained with Civil Ceremonies UK and is a member of the Association of Independent Celebrants.
Ali further studied the art of Pagan Handfasting directly with Dawn Kinsella from the Goddess Temple in Glastonbuy which is the only worldwide organisation to be able to conduct legal wedding ceremonies within their local area.
She is a regular expert contributor to media such as BBC3 Counties, The Daily Express and Thrive Global and guest expert for Woman’s Own and Sheerlux magazines.
Ali lives in a beautiful cottage in Kempston ‘The Three Fishes’ with a very patient hubby- which is also where the Bemoore HQ sits within the grounds. Together they are parents/ co parents of 5 wonderful headstrong and independent children spanning an age gap of 24 years and a crazy Sproker called Reggie with currently 2 diva ducks in resident.
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