Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty

by Nicki Steinberger

Does it feel like diabetes dominates your life? Are you sick of monitoring climbing blood sugar levels? Has diabetes taken the fun out of food? Do you wish there was a natural solution for managing your symptoms? With decades of experience in health psychology, Dr. Nicki Steinberger teaches women how to move into optimal health and prevent and reverse diabetes with her Holistic Practices Lifestyle (HLP). Having reversed diabetes twice, Dr. Nicki knows firsthand the nutritional, psychological, and mindset practices needed to rise above the daily struggle. Now she’s here to guide you on your personal journey to recovery. Wave Goodbye to Type 2 16 Holistic Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty is a simple guide to transforming your health. While conventional treatments only target symptoms, Dr. Nicki’s methods bring clarity to the underlying causes of the disease. Through personal reflection and simple daily practices, you’ll learn how to break the cycle of insulin resistance—the underlying cause of diabetes—and sustain a healthy HbA1c. Whether you are pre-diabetic or a longtime sufferer, familiar with holistic living or have never walked into a health food store in your life, Dr. Nicki’s methods will help you claim the quality of life you never thought possible. Wave Goodbye to Type 2 Diabetes is your guidebook to healthy living. If you’re ready to defy the odds of the mainstream medical model, explore simple holistic approaches to wellness, and receive ongoing support from an online community of like-minded people, then you’ll love Dr. Nicki’s transformational handbook for living disease-free.

142 pages, Paperback

Published January 21, 2019

Reviews

[Gina Rae Mitchell · Rating 5 out of 5]

This is a refreshing look at the many holistic options you have. No more blindly following when traditional health providers simply push pills & shots. You have the right to accept or reject their recommendations. Only you know what is the right path for you.

Dr. Steinberger explains her 16 Holistic Lifestyle Practices in language that is understandable to the average reader. She speak realistically about the pitfalls, falling off the wagon, how to climb back on, and how to take control of your own health. The book contains many resources to back up her work and to help you gain even more insight to this condition.

If you or a loved one has Type 2 diabetes, this is an excellent guide to begin the road to recovery.