The Book of Me: A Creative Guide to Self-care

by Various

Through creative exercises and mini-journals, discover your unique, multi-faceted self. With short introductory narratives, and trigger headings to provoke thought, creativity and self-awareness, The Book of Me is a celebration of individuality and a chance to take stock of your life, your dreams and goals, and reflect on what’s truly important to you. It is also a soothing guide to self-compassion and kindness, and a journal to reference now and in the future for maintaining well-being and self-care. Through free expression, words and pictures, and inspired by the vibrant full color illustrations, really get to know yourself in this beautifully designed and illustrated creative journal.

128 pages, Paperback

Published January 1, 2020

About the author

Various is the correct author for any book with multiple unknown authors, and is acceptable for books with multiple known authors, especially if not all are known or the list is very long (over 50).

If an editor is known, however, Various is not necessary. List the name of the editor as the primary author (with role "editor"). Contributing authors' names follow it.

Note: WorldCat is an excellent resource for finding author information and contents of anthologies.

Reviews

[Auro Books · Rating 5 out of 5]

I read/did this little cute self-care book during the second lockdown and it was quite helpful!

With activities, lists, motivational quotes and advices, I did really enjoy every page of it!