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Finding Your Higher Self: Your Guide to Cannabis for Self-Care

3.88  ·  Rating details ·  24 ratings  ·  4 reviews
Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing.

Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into yo
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Hardcover, 224 pages
Published December 10th 2019 by Adams Media
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Jason Pettus
I don't suppose I can actually get mad at a book just for turning out to be exactly what I thought it was going to be; but eh, I think I'm going to do at least a little bit of it here. That's because Sophie Saint Thomas' Finding Your Higher Self was supposed to be different than that, an actual well-thought-out guide to cannabis and self-care, full of unique and thought-provoking exercises you can do while high to really stir up the creative and emotional juices, and not just the same suburban N ...more
Elizabeth
Feb 03, 2021 rated it it was ok
I learned a couple things from this book and got a few ideas for self-care activities but it wasn't quite as insightful as I'd hoped. Still, I don't regret finishing it. ...more
Cher
Apr 30, 2020 rated it it was ok
Shelves: nonfiction
Extremely short with 30% being resources and index. Light and fluffy on the science, not helpful as a medical resource. It's very touchy feely and I'm very not. ...more
The Modern Bookzilla
An okay read

Loved the recipes given to make our own topicals and tinctures, etc. but most suggestions were everyday things I already do. I was expecting something different.
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