Maggie's Woman's Book: How to Prevent, Cure, or Deal With the Special Problems That Affect Woman from Youth to Old Age

by Maggie Lettvin

A physical fitness guide for women features exercises for each part of the body, diets for improved health and weight loss, and common-sense advice on menstruation, pregnancy, menopause, taking medications and dealing with serious illnesses

242 pages, Hardcover

First published December 12, 1980

Reviews

[Minerva]

Good! Valuable dietary and exercise info and covers a comprehensive range of health issues. Good advice here for women but also for anyone who eats or has a body! Some of her opinions are way ahead of her time. Many helpful illustrations.