Finding your light is a little book to help bring you greater awareness of your own personal power, bring more joy into your life, increase your self-love and connect to your higher self. The pages are filled with advice, physical and journaling practices, poetry, quotes and things that have helped me along my own personal journey through anxiety, depression, PTSD and insecurity into the woman I am today. Your inner world shapes your outer world. I hope this little file may be a light for you to show you where the love lies in your heart and help increase your gratitude for being here.