Exam Stress Reliever: student’s guide to beat this stress

by Monica Sharma

This brief guide is intended to give you some ideas about how you can get the marks you want in your exams with the minimum of stress and panic! Some people like to give exams, but if you think carefully about how to approach them, they can be easier to handle than you might imagine. If you still feel stuck once you’ve read this guide, and then have a look at the section on ‘Further Sources of Advice’. It’s more than just a book about stress, which offers students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. Well -researched, this text gives stress-related topics a real-life context and helps to motivate students to manage stress in a way that accommodates their lifestyle, values and goals.

56 pages, Kindle Edition

Published September 9, 2018