SAVE YOURSELF: Overcoming Complex Trauma and Depression

by Anna Erie

This book is for everyone who feels traumatized and lost in a maze of chaotic existence. It is for people who give their all every day but still feel like they aren’t measuring up. For those who can't sleep at night and aren't able to face the demands of waking hours. For those whose minds are under siege of the viscous inner hater that undermines their every step. For those who want to do their best for the world, but are too self-conscious to try.

I have been where you are and I am very familiar with the way that it makes you feel about yourself. I also know at least one good way out of the trouble. I have lived it, worked through the trauma, abuse, neglect and depression and got to a much happier place. I now feel like I must let other people know there is a solution. It may take lots of courage, but it is also worth every step.

Come on this journey with me. We can look at the scary places where our demons originated and we can also find the way through to the Light that we all represent. If we were made to feel like no one else in the world cares to save us, maybe it is because we were meant to Save Our Selves.

94 pages, Kindle Edition

Published January 26, 2019

Reviews

[Francesca Brignardello · Rating 5 out of 5]

Anna wrote this amazing book and tells her story of what she had to face in her life that was devastating, and how she found herself in a state of depression and then goes on to explain how she discovered the keys to "Save Herself" and her life transformation is the only thing that saved her from the gloomy pit. I really enjoyed reading this book - she writes with passion and her mission now is to help other people who are suffering from depression, to also give them "The Keys" to "Save Themselves" #SaveYourSelf #depression #anxiety