Why do some survivors rebuild their lives while others never get out of the cycle of abuse?How do you stop feeling like the looser, while the narcissist moves on, taunting you every chance they get? How do you get them out of your head, when you can’t seem to stop thinking about them over and over again? Toxic relationships leave victims feeling empty and stripped of self-respect. Narcissist have a superiority and entitlement mind-set, they manipulate, verbally abuse, gaslight and trick victims to staying on in a relationship that sucks them emotionally. This type of abuse can be found in families, among couples and even at work or places of worship, and the hidden nature of psychological abuse makes it extremely difficult to spot. This book will address the fears of survivors of narcissistic abuse, struggling to move on. The strategies you will learn are not gimmicks or secrets, they are intentionally calculated steps, which require you to take action so you can heal. Here is what you’ll
You do not READ this book except in small doses. Not because of the writing. Because of the topic. But if you have ever "wondered" if you suffered from narcissistic abuse or KNOW you have, this book can be helpful. Painful. But very helpful. The narcissist excels at making YOU feel guilty, making you feel a failure, demeaning you while actually sounding like they are praising you. Assisting you in beating yourself up while looking to everyone else, s/he is doing the opposite.
If you aren't sure, you'll know after reading even a small portion of the book.
I've not read every page of the book. I haven't even looked at it in months. It's there when I need to.
I do recommend this book but hope you never ever need it.