Heile dich selbst mit Sonnenlicht: Nutze die geheimen Heilkräfte der Sonne, um Krebs, Herzerkrankungen, Diabetis, Arthritis, Infektionskrankheiten und vieles mehr zu heilen

by Andreas Moritz

Vom Bestseller-Autor von "Die wundersame Leber- und Gallenblasenreinigung"

Sie ist vermutlich das stärkste natürliche Breitbandmedikament, das es gibt. Dazu völlig kostenlos: die Sonne. Ihre Energie ist für die meisten Lebensorganismen auf der Erde unverzichtbar.
Doch seit vielen Jahren kursieren Gerüchte, die Sonne sei schädlich. Sie begünstige Hautkrebs und man müsse sich vor ihr schützen. Komisch, dass besonders die Menschen in Äquatornähe
nahezu frei von Krebserkrankungen sind. Und dass wir über Jahrtausende ohne Sonnenschutzmittel auskommen konnten!

Andreas Moritz, der Bestseller-Autor von "DIE WUNDERSAME LEBER- UND GALLENBLASENREINIGUNG", geht hartnäckigen Glaubenssätzen nach, prüft sie auf Herz und Nieren und entlarvt
das meiste als Ammenmärchen der Werbe- und Pharmaindustrie. Diese empfehlen Produkte, die dem Körper überhaupt erst schaden. So enthält chemischer Sonnenschutz potenziell krebserregende
Stoffe und unterdrückt wichtige Eigenschutzfunktionen des Körpers.
Nach Andreas Moritz hilft Sonnenlicht dabei, Krebs, Multiple Sklerose, Herzerkrankungen, Arthritis, Diabetes und andere Zivilisationskrankheiten vorzubeugen.

Er erklärt, welche Wirkung ultraviolettes Licht auf den menschlichen Organismus tatsächlich hat. In diesem Zusammenhang geht er auf den chronischen Vitamin-D-Mangel ein,
der entsteht, wenn der Körper zu wenig Sonnenlicht bekommt. Er behandelt auch das missverstandene Thema der Transfette.

Natürliches UV-Licht – richtig dosiert – wirkt sich positiv auf das Herz-Kreislaufsystem aus, es stärkt die Widerstandskraft und hat einen positiven Einfluss auf das Wohlbefinden.
In Kombination mit Bewegung ist es das Geheimrezept für Gesundheit überhaupt. Der eigentliche Mythos ist, dass Sonnenschutzmittel Krebs vorbeugen könnten, doch das Gegenteil ist der Fall.

"HEILE DICH SELBST MIT SONNENLICHT" ist ein erhellendes Buch, das die richtigen Fragen stellt, fundierte Antworten liefert und neue Perspektiven eröffnet.

Genres: Health, Ebooks

188 pages, Kindle Edition

First published April 3, 2007

About the author

Andreas Moritz was an author, lecturer, and practitioner in the field of alternative and integrative medicine.

He wrote over a dozen books on various subjects pertaining to holistic health, and much of his life's work has been dedicated to understanding and treating the root of causes of illness and helping the body to naturally heal itself.

He is most well known for his books The Amazing Liver and Gallbladder Flush, Timeless Secrets of Health and Rejuvenation, and Cancer Is Not a Disease.

Reviews

[Jarmo Larsen · Rating 5 out of 5]

A very interesting book about sunlight and the healing rays of the sun. Moritz refers to much research that exposes todays mostly wrong understanding of the sun as dangerous. Todays mantra is to avoid the sun, and if you spend time in the sun use sunscreen and sunglasses. Moritz gives good and solid information that avoiding sunlight and using sunscreen and sunglasses, artifical light and food containing much of polyunsaturated fats (expect from fish) are the main reasons for the skin cancer epidemic that we can see today. He contrasts it to more ancient times when skin cancer was a very rare sicknes, even when the sun was stronger before and people spent more time outdoors. The weakness of the book is its lack of source referencs and some trivial statements that I can not totally agree with.

[ReadingMama · Rating 3 out of 5]

I believe that everything good in free or freely provided in the nature. They are indeed gifts from our creator. Sunlight is no exception. I believe there will be more benefits that harms, and it is essential to get natural sunlight daily. I walk early in the morning then stroll after dinner. Although my main objective was to enjoy everchanging sunrises and sunsets, now I know that vitamin D and cardiovascular activity which can help my overall wellbeing. I am constantly amazed the lifestyle and habit that I have chosen are indeed so good for me, and give 100% credit to my God who has given me the wisdom, though I had no clue.... Thank you...

[Trisha · Rating 3 out of 5]

This book talks a lot about how important getting put in the sun is. Th causes of sunburn are discussed like all the trans fats and bad oils we eat. Many sunscreens cause cancer. Why sunglasses prevent the making of melatonin in our body.

[Michael & Photini Holverson · Rating 4 out of 5]

As a crunchy person this book seemed right up my ally. As a wife of a melanoma survivor you’d think I’d laugh at it. Mostly though, I was surprised at the authors approach and quite pleased with the diversity covered. Moritz did an excellent job going from lightbulbs, mold, food, sunscreen, exercise, newborns, and everything you could possibly want to know about vitamin d to cancer, ms, md, diabetes, blood pressure, genetics and so much more. It was very interesting though quite dry. My only complaint is it could have been sourced much better. Don’t get me wrong though, he did source many studies just not as many as should have been. Worth reading!

[Erica · Rating 3 out of 5]

Amazing information and education about the benefits of full spectrum sunlight and the real causes of skin cancer (spoiler alert: skin cancer stems from industrialized, oxidized seed oils present in modern food today, the chemicals found in sunscreens and many skin-related products, various pharmaceuticals, heavy use of artificial light from screens and LEDs, etc).
Unfortunately, this reads like a boring textbook. While it's still a great book to reference, it is definitely not a fun or super engaging reading experience.

[Shayne McCarthy · Rating 3 out of 5]

Interesting read. Andreas takes a deep dive into the deeply nourishing and healing effects that the sunlight has to offer. I recommend for anyone who wishes to step away from pharmaceuticals and step into natural health and healing.

[Eliud Luis · Rating 5 out of 5]

-Calificación: 10/10
-Facilidad de lectura:Media
-Personaje favorito: No hay personajes, es informativo
-Frase favorita: N/A
-Al terminar el libro, ¿Qué sentí?: Demasiado conocimiento y tranquilidad por saber cómo reaccionar a diversas enfermedades.

[Giuseppe Scalzo · Rating 4 out of 5]

Very informative

[Marta Galochino · Rating 5 out of 5]

I learnt why combining polyunsaturated fats with sunbathing is a bad idea.
Another reason to avoid all junk food, processed foods...
Healthy foods with healthy fats and lots of sunbathing is the way!

[Nicholas Gomez · Rating 5 out of 5]

First half is incredible, the second half slips into centralized thinking, except for the last chapter. Great intro into sunlight for healing nonetheless.

[Vu Phong · Rating 4 out of 5]

4-

[Zack Moreno · Rating 3 out of 5]

Learned a lot. It was very heavy on the negative effects of certain sickness and cancer contributors and lighter on the actual healing effects of the sun. Even then, I loved the information.