Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program

by Jim A

Recovery from Compulsive Eating is a complete, candid, and personal explanation of the Twelve Step program of Overeaters Anonymous. For program newcomers, those of us who are already in the program, and those wondering if O.A. might be for them, this reference serves as an insightful addition to program literature Based on the author's 11 years of recovery in O.A., this guide is from an insider. Here is a nuts and bolts discussion of how O.A. works, why it works, and the triggers to watch out for in maintaining our recovering from compulsive overeating.

Genres: Health

192 pages, Paperback

First published March 11, 1994

Reviews

[Danielle Winacott · Rating 5 out of 5]

Great read, really helpful. Answered all of the questions I had plus some, was funny, easy to read while still being full of information.

[Nicole · Rating 3 out of 5]

Interesting way to think about food and abstinence.