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A Garden of Emotions: Cultivating Peace through EFT Tapping
Now, more than ever, kids need tools to deal with a wide range of emotions they experience day to day: fear, anxiety, shame, anger, sadness, grief, worry.... and they need tools to help them feel good about themselves, too!
EFT Tapping can provide the tools kids (and adults) need to get through these emotions without letting them get the overhand. Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions.
This is a beautiful book of painted illustrations accompany each of the ten emotions, providing a great means to talking to kids about what they are feeling.
Each of 10 videos can be instantly downloaded by scanning or clicking on the code. You can have the videos immediately at your fingertips as you need them!
— Having a Good Day
— Kindness to Self: Empathetic, Forgiving
— Kindness to Others: Dealing with Shame, Bullying
— Relaxing: Dealing with Anxiety, Stress
— Focussing: Getting the Wiggles Out
— Letting go of Fear: Being Brave and Smart
— Calming Down: Getting over Anger, Rage
— Feeling Good Again: Getting over Sadness, Grief
— Being Positive: Dealing with Disappointment
— Accepting Imperfection: Feeling Good Enough
WHAT PEOPLE ARE SAYING:
"This book is a call to awareness that children have complex emotions and those emotions get confused when they experience stress or bullying or failure or other negative situations. EFT can profoundly aid children in sorting through and processing feelings so they land in a positive place. “A Garden of Emotions” is a gift to our children, and ultimately becomes a gift to the household, classroom, community and the world. Very user friendly to begin tapping right away!" ~Dr. Jan Viafora, Holistic physician & EFT practitioner
"As an RN and transformational coach, EFT is my number one go-to tool for releasing emotions, calming the nervous system and rewiring belief patterns. Many of my clients inquire about using EFT with their children and family members and I'm so excited to have such a wonderful book to offer them. I believe parents, teachers and therapists will all be able to use this with children to help them learn how to use tapping as an effective strategy to manage stress and find peace. A really wonderful book and resource! Thank you!" ~Kelly Howe, RN, Mind-body Wellness Coaching
“Brad Yates’ new book, Garden of Emotions, is lovely to look at, and has a second feature many will love: embedded video links for visiting with Brad for a live person-to-person Tapping experience. Brad Yates' fans will appreciate his gentle, conversational style with an emphasis on learning to compassionately love ourselves as an evergreen first step towards being a light for the world. What better lesson to pass on to our young ones?"
~Jondi Whitis, MTOT
"A Garden of Emotions is a delightful book filled with practical steps for adult caregivers to share with children. The gorgeous watercolor illustrations and simple words open up the conversation without judgment. Everyone has feelings and deserves be feel safe and loved. This book truly emphasizes the message of self-worth to help children find their own unique way of honoring feelings and becoming their best selves." ~Betsy B. Muller, MBA, ACAP-EFT, CEHP
"I went to Brad's book launch yesterday and I have to say, this book is already changing my daughter's life.
EFT Tapping can provide the tools kids (and adults) need to get through these emotions without letting them get the overhand. Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions.
This is a beautiful book of painted illustrations accompany each of the ten emotions, providing a great means to talking to kids about what they are feeling.
Each of 10 videos can be instantly downloaded by scanning or clicking on the code. You can have the videos immediately at your fingertips as you need them!
— Having a Good Day
— Kindness to Self: Empathetic, Forgiving
— Kindness to Others: Dealing with Shame, Bullying
— Relaxing: Dealing with Anxiety, Stress
— Focussing: Getting the Wiggles Out
— Letting go of Fear: Being Brave and Smart
— Calming Down: Getting over Anger, Rage
— Feeling Good Again: Getting over Sadness, Grief
— Being Positive: Dealing with Disappointment
— Accepting Imperfection: Feeling Good Enough
WHAT PEOPLE ARE SAYING:
"This book is a call to awareness that children have complex emotions and those emotions get confused when they experience stress or bullying or failure or other negative situations. EFT can profoundly aid children in sorting through and processing feelings so they land in a positive place. “A Garden of Emotions” is a gift to our children, and ultimately becomes a gift to the household, classroom, community and the world. Very user friendly to begin tapping right away!" ~Dr. Jan Viafora, Holistic physician & EFT practitioner
"As an RN and transformational coach, EFT is my number one go-to tool for releasing emotions, calming the nervous system and rewiring belief patterns. Many of my clients inquire about using EFT with their children and family members and I'm so excited to have such a wonderful book to offer them. I believe parents, teachers and therapists will all be able to use this with children to help them learn how to use tapping as an effective strategy to manage stress and find peace. A really wonderful book and resource! Thank you!" ~Kelly Howe, RN, Mind-body Wellness Coaching
“Brad Yates’ new book, Garden of Emotions, is lovely to look at, and has a second feature many will love: embedded video links for visiting with Brad for a live person-to-person Tapping experience. Brad Yates' fans will appreciate his gentle, conversational style with an emphasis on learning to compassionately love ourselves as an evergreen first step towards being a light for the world. What better lesson to pass on to our young ones?"
~Jondi Whitis, MTOT
"A Garden of Emotions is a delightful book filled with practical steps for adult caregivers to share with children. The gorgeous watercolor illustrations and simple words open up the conversation without judgment. Everyone has feelings and deserves be feel safe and loved. This book truly emphasizes the message of self-worth to help children find their own unique way of honoring feelings and becoming their best selves." ~Betsy B. Muller, MBA, ACAP-EFT, CEHP
"I went to Brad's book launch yesterday and I have to say, this book is already changing my daughter's life.
34 pages, Hardcover
Published October 15, 2018
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