Live to Thrive: Cultivating Healthy Habits to Build a Strong Mind-Body Connection for Success

by Amir Rad

Amir Rad has moved to the top of the fitness industry with an approach that’s about much more than muscle. In Live to Thrive, he delivers his methods of attaining success from an entrepreneurial perspective, as a master personal trainer, and a competitive athlete. What is success? How is it related to health and fitness? How does a powerful mindset lead to success? Most important, Amir teaches readers HOW to get ready to succeed physically and mentally, and then maintain that level. Using stories and examples from his own life and those of his clients, Amir picks out the elements of a thriving life and spells just what it will take to get there yourself. Amir Rad is an entrepreneur, health and fitness expert, and a motivator. He started his first business, Thrive Fitness, in Ann Arbor, MI when he was 22 years old. As a competitor and personal trainer, Rad is most passionate about helping people reach their full potential and conquering their goals. He says, “Every individual, regardless of their athletic ability, age, or skill level, deserves to obtain the highest quality of life.” In other words, they deserve to thrive. Rad lives to thrive, and his goal is to help as many people as possible to learn to do the same.

136 pages, Paperback

Published November 25, 2018

About the author

Amir Rad is an entrepreneur, health and fitness expert, and a motivator. He started his first business, Thrive Fitness, in Ann Arbor, MI when he was 22 years old. As a competitor and personal trainer, Rad is most passionate about helping people reach their full potential and conquering their goals. He says, “Every individual, regardless of their athletic ability, age, or skill level, deserves to obtain the highest quality of life.” In other words, they deserve to thrive. Rad lives to thrive, and his goal is to help as many people as possible to learn to do the same.

Reviews

[Shelby · Rating 5 out of 5]

Live to Thrive by Amir Rad is much more than a book about positive thinking and positive lifestyle changes. It focuses wholly on a reader’s dream of “a better self and a better life.” Rather than the author telling readers what they must do to improve themselves, Rad takes readers on personal journeys, encouraging and validating their unique steps needed in order to reach individualized goals. Moreover, the author teaches ways to develop an entrepreneurial mindset which surpasses positive thinking or visioning one’s way to success. It is a personalized, proven track record of action that spills over into every aspect of a person’s life.

For instance, Rad states that “thinking something is impossible is a form of fear.” The author asks: what do you want in life? Thinking you can’t have it or it isn’t possible to attain is the first self-created barrier to fulfilling a dream. As the book continues, Rad shows readers ways to overcome their fears and develop confidence by ending procrastination and taking risks. Amir teaches how to find the “self” underlying one’s personal motivation, and how to become the best at living a self-created life.

The author is authentic and tells of his struggles with having to overcome his own rut of addiction and poor life choices. He also includes stories from clients who hit bottom with capsized self-esteem and rose to become their better selves. Rad offers a positive mantra that includes encouraging steps to overcome anything. Live to Thrive, without being judegmental or overly trendy, is an in-depth book of inspiration for a richer and happier life on all levels.

[Rebecca · Rating 5 out of 5]

This is a wonderful guide. It has a lot of incredibly good ideas that, if implemented, could actually change your life for the better. I voluntarily read and reviewed this book in exchange for a free copy.