Someone To Talk To: What Really Happens in Therapy and How it Can Work for You

by Joyce Houser

Therapy is a process, not a "one-and-done" event. Someone To Talk To reveals what happens in therapy and shows how real people Learn to understand and communicate emotions Identify behaviors that get in the way Recover from painful situations Face new challenges successfully Find the hope and courage to make positive changes at home, at work, in relationships, and in life.

"Seeing a therapist is giving yourself the gift of a better life. It is a profound decision that shifts the way your story unfolds. Joyce Houser does a wonderful job of clarifying the whole process." Jonathan Young, PhD, psychologist, Director, Center for Story and Symbol

200 pages, Kindle Edition

First published October 1, 2018

About the author

I am a psychotherapist in private practice in Santa Monica, California. For over thirty-five years I has helped individuals and couples in the areas of relationships, career, addictions recovery and the creative arts.

Reviews

[Tina Wotherspoon · Rating 5 out of 5]

Very good informative

This book explains a lot in an easy to read format it covers so much about therapy givrs examples and gives hope for being able to resolve ones various issues