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CalorieKing 2019 Calorie, Fat & Carbohydrate Counter
The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss. Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2018 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden
288 pages, Paperback
Published November 27, 2018
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February 4, 2021
This is my everyday food guide. I use this to check everything I eat and write it down. I have daily limits set for my calories, fat, and carbs. I also have a goal for daily protein. This book, along with my Kindle for the things not in it, I have lost well over 100 pounds and continue doing so. This book is the best one of its kind on the market.
Displaying 1 - 1 of 1 review