Empath: The War Of The Empathic And The Daily Struggle Of Those Who Survive While Always Putting Themselves In Second Place

by Brian Kern

Every Empath is fighting a battle. He feels so much. He Feels TOO MUCH. Brian Kern describes the daily struggle of those who survive while always putting themselves in second place.Brian will give you detailed strategies and useful tips based on his own experience as an empath.How this book can improve the quality of your life and help you every day :Stop absorbing every one else’s emotionImprove your relationshipsFigure out when and how your energy gets drained How to create a shieldDon’t feel bad if you have to say no to other peopleHow to set a safe and welcoming placeHow to set boundaries How to change your perspective on people around youEverybody can have empathy, but not everyone is an empath.Stop being your own worst enemy and enjoy your life is possible and Brian will show you this, no BS inside. What you will learn :The real definition of an empathHow to tell if you have empathic abilitiesCharacterisiIcs of an empathWhy is crucial to SET BOUNDARIES to protect yourselfAll you need to know about the empathic shieldingMeditation technique for releasing empathic overwhelm

94 pages, Paperback

Published September 26, 2018

Reviews

[Nanksy · Rating 1 out of 5]

All I could do was try not to laugh after the first few chapters. I finished because I couldn't believe it was so bad.
When he said that if any two women lived together for more than thirty days their period would sync I laughed out loud. Having lived with my two sisters and a mother for five years after my first period and none of us ever "synced" , I know that is not true. Plus I don't know what that has to do with being an Empath.
My family has been cursed or blessed with Empaths for generations and I was interested in another person's opinion on the subject but if this writer is an Empath I will eat my sombrero and witches hat together in a stew.

[Shelly Rust · Rating 5 out of 5]

awesome book!

I learned so much about being an empath! I am such a strong empath, that I have developed social anxiety & basically, only leave the house for doctor's appointments. I believe that this book may have given me some ways to try to make a shelter, so that I can leave the house without being bombarded by everyone's emotions! Highly recommended!