self-care sessions workbook

by Alexandra Elle, Josefina Sanders

This mini-workbook was created for the students who attend Alex Elle's self-care session workshops, but anyone can use them. Enclosed in this mini booklet are journal questions and exercises that encourage students to unfold into their truth by creating a ritual through writing and self-care. There is also a page for hand-lettering, contributed by Calligrapher, Josefina Sanders, for a more in-depth exploration of creativity and focus.

50 pages, Paperback

Published August 13, 2018

About the author

Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and daughter. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. Her passion for storytelling, poetry, and narrative writing are infused with life lessons, self-celebration, and building community through reading, writing, and language.