The Dantian’s Anatomy and Functions Explained Medically : The Anatomical Definition of the Dantian丹田 and a scientific definition of Qi 氣 that can explain ... are obese.

by George Ho, Rebecca Ho, Jennifer Ho

For thousands of years, the Chinese have a lot of vague descriptions of the Dantian and its relationship with Qi. Many obese Tai Chi masters have ascribed their over-sized stomachs as a sign of Qi accumulation. After decades of practicing meditation and Tai Chi, the author of this booklet, as a Western-trained health care worker have a much better explanation of the Dantian and its relationship with Qi, which can be physically defined as neurotransmitters and the digestive system when stimulated by the Dantian abdominal breathing produces a larger than normal amount of neurotransmitters and this accounts for the good appetite and good nutrient absorption of those accomplished Tai Chi masters, who manifested obesity as the side effect of their Tai Chi kung fu. With this scientifically oriented understanding, we can design ways to nullify the side effect and to take advantage of the surplus of neurotransmitters. This process of integrative body-mind training, called煉精 (精jīng =sperm in Chinese) 化氣Liàn jīng huà qì, the sublimation of hormone (精jīng) into neurotransmitters is widely practiced by Daoist practitioners. As a result of this internal kung fu practice accomplished Daoists are always thin-looking, called仙風道骨xiān fēng dào gǔ in Chinese. 仙xiān literally means an enlightened Daoist practitioner, who has achieved immortality; 道dào refers to Daoism. For further details please watch my YouTube (Chan (Zen in Japanese) in Japanese) walking with breathing practice for health and longevity by Huai-jin Nan, supplementThe above YouTube video introduces another ebook Dr. George Ho’s of Vancouver The Amazon.ca ebook link of "Treadmill Ram Tai Chi (TRTC)" "Chan (Chan (Zen in Japanese) in Japanese) walking with the breathing practice for health and longevity by Huai-jin Nan and Dr. George Ho": enriched version explains why Chan walking can make you happy and why it can release stress. The above ebook described one objective sign of a good Dantian, called氣貼背Qi Tie Bei, in Chinese. Qi Tie Bei means that the abdominal part of the stomach below the umbilicus sticks towards the spine in many daily activities and this is especially prominent while one is practicing the slow Tai Chi movements.Classical Chinese opera singing practice is another good way to train and monitor one’s Dantian kung fu. I have acquired my Dantian in Classical Chinese opera singing for at least 10 years now. If you want to hear some of my singing videos please go to my YouTube is the art of 唱好歌就是呼吸的藝術 George HoIf you cannot sing you can practice with chanting as shown in the following YouTube to chant into Chan ding (Samadhi) for health and longevity by Master Huai-jin NanIf you do not want a religious mantra you can actually use your own mantra. For instance, you can use the 6 healing sounds, the correct pronunciations .can be viewed in some of my movies. Google the Six Healing Sounds by Dr. George this booklet, Dr. Ho has formulated a hypothesis that the big fat stomachs of some famous Tai Chi masters are the result of their negligence to practice “煉精(精jīng in Chinese= sperm)化氣Liàn jīng huà qì, the sublimation of hormone, not the literal translation of 精jīng as sperm into neurotransmitters (qì).” Using the acquired Dantian suction is one way to counteract and control these unwanted side effects. In this booklet, I have briefly indicated the modernized ways to acquire the Dantian, conceived by ancient Chinese. It is more than doing Tai Chi as a form of dong gong動功, which has to be complemented by the sitting, standing or lying down forms of jing gong 靜功, static meditation.

81 pages, Kindle Edition

Published August 22, 2018