Summary & Analysis of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance | A Guide to the Book by Alex Hutchinson

by ZIP Reads

PLEASE This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body. Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original bookChapter-by-chapter summariesKey Takeaways from each chapterExamples of the most successful endurance-busting athletes in historyThe science of endurance in the bodyThe science of endurance in the brainEditorial ReviewBackground on the author About the Original In Endure, Alex Hutchinson shares his personal experiences as a professional runner and what he has learned about the science of endurance. Hutchinson investigates the combination of factors that play a role in determining whether you go the distance or tap out prematurely. This book is packed with scientific research spanning decades, and each anecdote you read will open up your eyes to something new. Whether you are a seasoned pro or an aspiring runner, you will find this book extremely fascinating. You will never watch another endurance race the same way again! This book is intended as a companion to, not a replacement for, Mind, Body, and the Curiously Elastic Limits of Human Performance. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

46 pages, Kindle Edition

Published August 28, 2018