one pot ketogenic diet cookbook, vegan cookbook for beginners and lose weight for good the keto diet for beginners 3 books collection set - 100+ easy weeknight meals for your skillet

by Liz Williams, CookNation

one pot ketogenic diet cookbook, vegan cookbook for beginners and lose weight for good the keto diet for beginners 3 books collection set - 100+ easy weeknight meals for your skillet. The One Pot Ketogenic Diet 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More Figuring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside. Vegan Cookbook For Keep it Delicious & Simple Calorie Counted with New Vegan Diet Essential Recipes Lose Weight For The Keto Diet for Complete ketogenic guide to fast weight loss with low carb, high fat recipies Complete ketogenic guide to fast weight loss with low carb, high fat recipes Based around the Keto Diet our recipes have been uniquely designed to help you manage your weight loss and maintain your goal weight, keeping you inspired and feeling energised each step of the way. The keto diet offers a large number of benefits to the body which can help relieve and ease the symptoms of many diseases and prevent the onset of many others. What is making the Keto Diet evermore popular is the benefit of weight loss that comes with ketosis. Essentially, the fewer carbohydrates you include with your diet, snacks and meals, the greater weight loss you should achieve.

Paperback

About the author

Liz Williams has devoted her career to helping others to stay fit and feel good on the ketogenic diet. As a co-founder of the ketogenic lifestyle blog Fit Keto Girls, Liz is strongly committed to promoting health and wellness. She also shares her experiences with the ketogenic diet on her popular Instagram account @thefittrainerswife. She lives in Evanston, Wyoming, with her daughter and husband.

Reviews

[J.P. Willson · Rating 4 out of 5]

I had to wonder just how healthy this entire ketogenic nonsense was when it bases itself on eating mostly fat...then I red this book. Interesting, who knew. Besides my obvious or not so obvious I guess disliking to not eating pasta and artisan breads which I so dearly love or breads or starches of any description, this would be a wonderful idea. I mean who wouldn't love a diet with no restrictions on cheeses and bacon and all that yummy fatty stuff most of the human race craves. Except of course I am not much for avocado or broccoli for that matter either....
Give and take I suppose.
Yet overall a really neat book. Who knows maybe I can learn to like some things and go without others?