The simple way to learn about pregnancy, giving birth, and caring for your baby.
This accessible, easy-to-read guide is a simplified version of the best-selling -- Pregnancy, Childbirth, and the Newborn -- for expectant parents who want only the most important, need-to-know, how-to information. The book tells how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it
Descriptions of easy exercises to help you stay healthy and feel better
Information on what to expect during labor and birth